This table is a useful tool in assessing both where you are now and what you could aim for to build more secure relationships.

Extreme Dependency, Counterdependency and Secure Dependency behaviors in Complex PTSD and Dissociative Disorders

Extreme Dependency, Counterdependency and Secure Dependency behaviors in Complex PTSD and Dissociative Disorders

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Types of Dependency – Extreme, Secure and Counterdependency

2 thoughts on “Types of Dependency – Extreme, Secure and Counterdependency

  1. Pingback: A Therapist’s Perspective: Reactions to dependency – responses depend on how secure the therapist is | Trauma and Dissociation

  2. Pingback: The importance of asking for help – Is it time to admit I’m in need of help | Trauma and Dissociation

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