Complex PTSD requires emotional skills training + trauma focused therapy

An interesting post about recent research and sbort term therapy in the treatment of trauma, including somatic experiencing, Rapid Resolution Therapy (RRT), EMDR, and Emotional Freedom Technique (EFT).

Complex PTSD requires emotional skills training + trauma focused therapy.

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2 thoughts on “Complex PTSD requires emotional skills training + trauma focused therapy

  1. Yes, yes and yes! Having complex ptsd myself, I know exactly how meaningless and how devastating it is to try to get non-competent professional to understand what is going on. In best case, it doesn’t help at all talking to them, but unfortunately, often it also makes the situation a whole lot worse, and the relationship will in both cases have to end eventually! My clear advice to anyone in search of help, if you can, please wait until you can see a specially trained person!

    Thanks for sharing this very important article, I hope you don’t mind me re-sharing it and I really would like that all people implicated in cptsd, will understand and accept this fact!

    Liked by 1 person

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