10 Take-Aways from Workshop on Neuroscience, Meditation & Health

10 Take-Aways from Workshop on Neuroscience, Meditation & Health

 

 

Reblog from dorleem.com
  
The other day, I had the pleasure of being able to attend a “Wise Heart and the Mindful Brain” workshop given by Jack Kornfield, a world renowned expert in Buddhist Psychology, and Dan Siegel, an authority on interpersonal neurobiology.

Both speakers were extremely eloquent and knowledgeable about their respective fields and they brought together the fields of neuroscience, psychology, Buddhism and healing in a most profound way.

See original post for videos on mindfulness, including one from Dr. Daniel Siegel.

 

 

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