How does it feel to live with a complex dissociative disorder? What is DDNOS like?
What is it like to have the feelings of the younger, traumatized parts mixed in with the feelings and thoughts of your adult self, who is facing the painful knowledge of abuse in your past?
How can you use self talk to help?
How does it feel to experience this as Dissociative Disorder Not Otherwise Specified (Other Specified Dissociative Disorder), rather than having control switch to the more separate identities found within Dissociative Identity Disorder?
Visit Living with Healing to read her full blog.
- Layers of Acceptance (livingwhilehealing.wordpress.com)
- The viewpoints … (traumadissociation.wordpress.com)
- Book recommendation: The Wandering Mind (livingwhilehealing.wordpress.com)